Transform Your Fitness on Your Terms
Custom Workouts and Expert Coaching, Anytime, Anywhere
Personal Training Simplified
Do you have a gym pass or a home gym but struggle to maximize your workouts? Do you prefer to work out alone and on your own schedule? Is personal training outside of your budget?
As a Certified Personal Trainer, I specialize in helping you make the most out of your gym time. Whether you're unsure which exercises to do, in what order, or for how long, I provide customized workout plans tailored to your available equipment and goals. These plans are loaded into an app, allowing you to follow your personalized exercise routine from your commercial or home gym - perfect for people who travel or want to be able to workout anywhere.
I monitor your progress and provide coaching and feedback directly through your app, ensuring you get the results and engagement of a personal trainer at a fraction of the cost. Each assigned exercise includes detailed videos and instructions, giving you everything you need to complete your workouts effectively and confidently. For those seeking more direct guidance, I also offer FaceTime one-on-one coaching sessions or in-home sessions for local clients.
Train Smart, Train Anywhere
1 Month of Custom Programming
$50 + gst
Add macro calculation (fat/carbs/protein/calories) for $20 + gst
Individually crafted program tailored to meet your fitness goals and enhance your overall functional fitness.
4 weeks of custom programming
Program loaded into an app
Anytime 1-on-1 support through the app
Continous feedback and check-ins to keep you accountable
ShapeShift: 12-Week Journey to a Better Body
$175 + gst
Includes macro calculation (fat/carbs/protein/calories) for enhanced results.
Individually crafted 12 week program tailored to meet your fitness goals and enhance your overall functional fitness with a focus on adding muscle and reducing fat.
12 weeks of custom programming, save $20
Program loaded into an app
Anytime 1-on-1 support through the app
Continous feedback and check-ins to keep you accountable
Program changes and assessments every four weeks
Facetime or In-Home Personal Training
$40 + gst for 30 minutes
Intensive virtual sessions designed to elevate your workout experience at your convenience.
Fitness testing and asessments also available.
Group Facetime or In-Home Personal Training
$30 + gst per person for 30 minutes
2 or more persons
Intensive virtual sessions designed to elevate your workout experience at your convenience.
Fitness testing and asessments also available.
One day this will be your warmup
Are you ready to look better, feel better, and improve your overall health and functional fitness? Get started by filling out my client intake form. Your program can be prepared in less than 48 hours.
No stupid questions
Do you need more information? Share your details and I’ll be in touch as soon as possible.